Faq
Oasis EQ is an expert resource dedicated to addressing imposter syndrome, stress managementand offering mental health support. We empower individuals and organisations through workshops, public speaking and select therapeutic sessions, using evidence-based strategies and experiential learning.
Oasis EQ specialises in imposter syndrome and stress management, blending therapeutic insights with practical, actionable strategies. Our approach combines evidence-based techniques and real-world tools. We focus on creating long-term, meaningful impact for individuals and teams.
We offer a small number of one-to-one therapy sessions, but availability is very limited, and there is currently a waiting list. Our primary focus has shifted towards workshops and public speaking. If you would like to have therapy, please contact directly using this link
Yes, we collaborate with teams and organisations. We aim to create healthier work cultures, support employees experiencing imposter syndrome and stress, prevent burnout. We also work with managers to help them support employees with imposter syndrome. Our sessions are tailored to meet your group’s needs.
Our workshops are interactive and practical, blending insightful concepts with hands-on exercises. They offer participants real-world tools they can apply immediately.
We offer a free consultation to help you decide. This gives us an opportunity to discuss your needs and goals, and together we can determine if Oasis EQ is the right fit for you.Please book here
While our main focus is on workshops and public speaking, we do provide a limited number of personalised one-to-one sessions for clients seeking tailored guidance on imposter syndrome or stress management. We currently have a short waiting list. Please contact
You can contact us through our website to discuss your event’s needs. We deliver engaging talks on imposter syndrome, stress management, wellbeing, burnout and building resilience, suited to audiences of all sizes.
Yes! We offer both. Online sessions provide accessibility, while in-person options are available for select events and groups.
Workshop durations vary based on the topic and your group’s needs. We customise each session to align with your goals and audience requirements.
We work with a wide range of industries, from corporate teams to community groups. Our flexible approach ensures our workshops and speaking engagements are relevant and valuable for different audiences.
Not at all. While we frequently work with organisations, our workshops are also beneficial for individuals seeking personal growth, better stress management, and resilience-building.